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For organisations seeking team resilience and individuals seeking balance.
Transform Your Health, Focus & Wellbeing at Work and in Life
Why Work With Me
I bring together professional experience in high-pressure technical environments and holistic wellbeing practices to offer support that is both practical and deeply human.
My approach is grounded, personalised, and designed to fit real-world responsibilities — not ideal scenarios.
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Dual Perspective – Experience in engineering and leadership environments alongside holistic health and mindfulness practices
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Practical & Personalised – Strategies and sessions tailored to your lifestyle, goals, and pace
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Evidence-Informed & Holistic – Combining structured methods with mind-body awareness and energy-based techniques
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Real-World Understanding – Firsthand experience navigating pressure, transitions, and performance demands
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Supportive, Non-Judgemental Space – A calm and confidential environment where progress happens naturally
Who I Support
Professionals and leaders navigating high-pressure roles and seeking clarity, focus, and sustainable energy
Organisations looking to build resilient, aligned, and high-performing teams
Individuals seeking balance, emotional wellbeing, and renewed inner clarity
A calm, personalised space to restore balance and reconnect with your wellbeing.
Outcomes
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Reduced stress and emotional overwhelm
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Greater inner clarity, grounding, and energy
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Supportive coaching, yoga, mindfulness, and energy healing
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Support for organisations and professionals navigating high-pressure environments.
Outcomes
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Reduced burnout risk and stronger resilience
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Improved focus, communication, and team alignment
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Sustainable wellbeing strategies that fit real work demands
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