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Retreats
With Sandra Sapeta, Wellbeing Coach
Explore our upcoming Mindfulness Retreats, Holistic Wellness Workshops, and Self-Care Coaching Programs. Find the perfect opportunity to escape and rejuvenate.
Upcoming Events
7 days to the eventFri, Jul 24https://www.ice.org.uk/eventsThis practical and interactive session is designed for technicians and technical professionals working in high-pressure roles, with simple tools to manage stress, protect energy, and build more sustainable ways of working.
June 2027PORTUGAL | MADEIRAA small-group retreat created to help you pause, breathe, reconnect and return to yourself. Through yoga, meditation, breathwork, self-awareness workshops, nourishing food and Madeira’s natural beauty, this is your invitation to slow down and rise again. Coming June 2027. Limited spaces.
Past Events
Sat, Jan 17
London
Release Stress • Rebuild Energy • Start the Year with Clarity
Start your year with a powerful emotional and mental reset.
It's a two-day, immersive wellbeing experience designed to help you release the stress you’ve been carrying, rebuild your energy, and step into the new year with clarity.
Thu, Aug 21
The Alps, Chamonix, France
Escape to the Alps for an unforgettable 6-day adventure—hike breathtaking trails, flow through daily yoga, and reconnect with nature on this all-inclusive Tour du Mont Blanc Hiking & Yoga Retreat!
Thursday 21st August – Tuesday 26th August 2025
Credentials
"I went to Sandra’s 6 Week - Yoga Beginners Course and enjoyed every second of it! 🤩 She has a lot of knowledge to share and teach the class! I’m a yoga newbie and Sandra helped me gain confidence in strengthening my inner core and learned about the importance of meditation 🧘♀️ She was very friendly and helped me in the positions I struggled with! I felt absolutely amazing after the session was over too! I can’t wait for her to do another class! 😊"
Howduh
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