Revitalize Your Workforce

Empower your team through tailored wellness programs.

Wellbeing Matters

Empowering

Workplace Wellness

The Healthy Key specializes in wellness consultancy for the construction and engineering sectors. We address stress, burnout, and absenteeism through customized programs to enhance performance and engagement among teams.

Corporate Wellness Programmes in London & Online

Webinar

60-minutes

Stress Management Strategies for Modern Workplaces

A 60-minute interactive webinar that equips teams with science-backed tools to manage stress and sustain high performance.

On-site wellness talk

90-minutes

Building Resilience and Well-being at Work

A powerful 90-minute session blending psychology, physiology, and practical habits to help your people stay calm, focused, and motivated.

One-to-one health coaching for executives

Executive Health & Resilience Coaching

Personalised one-to-one coaching for leaders to optimise energy, reduce burnout, and sustain leadership performance

One-to-one health coaching sessions

(1/2 day (4h) week/month)

High-Performance Well-being Intensive

An in-depth, half-day coaching experience designed to reset priorities, manage stress, and strengthen personal wellbeing strategies

One Corporate yoga class for employees (60 min)

Desk Detox Yoga: Mobility & Mindfulness at Work

A 60-minute session designed to release tension, correct posture, and re-energise employees. Perfect after long day behind the desk.

Mindfulness Sessions

60-minutes

Mental Fitness at Work

A guided mindfulness session that improves concentration and emotional balance in demanding workplaces.

Career mentoring

Personalized guidance to help you navigate your career and achieve your goals. We also support Eng MICE applications, ensuring you have the resources you need to succeed.