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Retreats
Explore our upcoming Mindfulness Retreats, Holistic Wellness Workshops, and Self-Care Coaching Programs. Find the perfect opportunity to escape and rejuvenate.
With Sandra Sapeta, Health Coach
June 2027PORTUGAL | MADEIRAA small-group retreat created to help you pause, breathe, reconnect and return to yourself. Through yoga, meditation, breathwork, self-awareness workshops, nourishing food and Madeira’s natural beauty, this is your invitation to slow down and rise again. Coming June 2027. Limited spaces.
Fri, Jul 24https://www.ice.org.uk/eventsThis practical and interactive session is designed for technicians and technical professionals working in high-pressure roles, with simple tools to manage stress, protect energy, and build more sustainable ways of working.
Sat, Jan 17LondonRelease Stress • Rebuild Energy • Start the Year with Clarity Start your year with a powerful emotional and mental reset. It's a two-day, immersive wellbeing experience designed to help you release the stress you’ve been carrying, rebuild your energy, and step into the new year with clarity.
Thu, Aug 21The Alps, Chamonix, FranceEscape to the Alps for an unforgettable 6-day adventure—hike breathtaking trails, flow through daily yoga, and reconnect with nature on this all-inclusive Tour du Mont Blanc Hiking & Yoga Retreat! Thursday 21st August – Tuesday 26th August 2025
Nothing to book right now. Check back soon.
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Alexa Young, CA
Sandra Sapeta's Certifications, The Health Coach
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